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I hope everyone who caught the events at Epsom Mental Health week enjoyed them and got something out of them. Remember that the charity that organises this Epsom event (Love Me Love My Mind) runs weekly drop in sessions in St Barnabas’ church hall which is in between Epsom and Ewell in Surrey.  http://www.lovemelovemymind.org.uk

They’re possibly good people to talk to if you want to find out more about counselling or Cognitive Behavioural Therapy to decide if it’s right for you.