Hello. We are a group of experienced and friendly Chartered Clinical and Counselling Psychologists working at our clinics in Banstead and Epsom, Surrey and also online via Zoom or Skype.
We have been providing high quality psychological therapies in the local area for a number of years and have established a good reputation for helping individuals, families and couples to understand and overcome problems such as stress, anxiety, low mood, depression, low confidence and relationship difficulties.
Looking after our mental health and well-being is key at this time to adjust and survive these difficult circumstances. Some people will sadly have trauma and losses to contend with as a result. Others might see this as a time to reflect on their lives and devote time to self development.
We provide a safe and supportive setting to help people reflect on problems and learn strategies to make positive changes in their lives and relationships. With our in-depth training and experience, we specialise in applying Cognitive Behavioural Therapy (CBT) techniques as well as other therapy models in a way that is tailored to our clients’ needs. Within both short and longer term treatments, we are committed to working collaboratively to make therapy open, accessible and practical, to improve everyday lives and achieve personal goals.
We offer CBT, psychological therapy and counselling to adults, teenagers, couples or families wanting to make changes in their personal and work lives as well as in problems that may be affecting relationships.
Please see our other pages for more information about us and the areas we specialise in or call Dr Louise Oliver for an informal discussion about how one of our team can help you further.